Cabbage Burgers

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This is a great simple recipe. Cabbage is a great source of fiber, vitamins C, K and folate. Try these burgers as a school or work lunch. They re-heat and freeze well.

 

3 cups cabbage

1 cup Loprofin baking mix (or any other baking mix)

2 tbsp Kingsmill egg replacer

1 small onion

2 cloves garlic

2 tsp ground black pepper

1 tsp salt

Vegetable oil for frying

 

In a food processor mince onion, garlic and raw cabbage until you get smooth fine texture. Transfer minced vegetables into a mixing bowl. Stir in baking mix, egg replacer and salt and pepper. Mix well until you achieve thick dough like consistency. If your cabbage did not give enough juice and mixture seems too dry you may add about one tablespoon of water. Let the mixture rest for about 10min. Spoon the mixture into a frying pan with some hot oil and fry burgers from both sides. Serve hot with your favourite toppings.

 

 

 

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