Mexican stir fry



2 tbsp butter

2 slices low protein bread

1/2 cup cherry tomatoes

1/2 cup green onions, chopped

1/2 cup green bell pepper, diced

1 tsp Old El Paso Mexican chili or taco spice mix

1/2 tsp salt

2 sprigs fresh cilantro for garnish

1 tbsp sour cream (optional) for garnish


IN a deep frying pan melt butter on medium heat, add low protein bread ripped into bite size pieces. fry stirring occasionally for 2min. Untill bread becomes nicely toasted and light golden brown. Add tomatoes, peppers, green onions, chili or taco spice, salt and continue cooking, stirring occasionally for another 3-4min untill peppers become tender and tomatoes become soft. Serve immediately. Garnish with cilantro and sour cream.


This recipes comes from my new Cook book (click on image to go to Amazon purchase site. Available world wide!)




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