My Books



For the Love of Buckwheat: from Appetizer to Dessert. Toronto, 2020

Available for purchase HERE





Maria’s low protein cook book. Toronto, 2018.

Available for purchase HERE


Russian cuisine – traditional and contemporary home cooking. Toronto, 2015

Available for purchase HERE

low pro food_FKU

Low Protein Cooking for Phenylketonuria (Russian edition).  Toronto, 2012

Available for purchase HERE

russian recipes of health and longevity

Russian Recipes of health and longevity. Sergiev Posad 2009

Limited edition. Contact author for details.

healthy food - on the benefit of oats

Healthy Food. On the benefits of oats and other crops. Moscow 2008

Limited edition. Contact author for details